The Magic of Self Love. In a world that often pulls us in a million directions, it’s easy to lose sight of the most important...

Let’s keep it real—abundance is about more than just money or material stuff. It’s about how you move  in life, how you honour your...

Inhale the Breath of Life to Free Your Sacral Passion Life has a way of keeping us busy—too busy. Between the endless grind, the unspoken...

Last week, I pulled a chakra energy card that read 'Angels and Masters' which is tied to the Solar (Soul) Star Chakra and radiates white...

Sometimes life is like jazz—a little messy, improvised, unpredictable. There’s a rhythm, but it’s not always easy to catch. One minute,...

When I started writing this, we are a week away from a reset with the election of Kamala Harris as the 47th (11=2=balance) president of...

The third-eye chakra, also known as Ajna in Sanskrit, is considered the seat of wisdom, clarity and intuition. Located between the...

In a world driven by productivity and the endless pursuit of goals, we sometimes overlook the beauty and pleasure that surround us every...

The crown chakra is like your VIP pass to consciousness and enlightenment! A healthy crown means you’re the superstar of your own...

Embarking on a journey of self-discovery can be a thrilling adventure filled with excitement and joy! It’s like  a treasure hunt for your...

The third-eye chakra, or Ajna if you’re feeling fancy, is like the VIP lounge for wisdom and intuition! Nestled between your eyebrows,...

Welcome to a transformative journey of aligning with the powerful energy of the crown chakra! In this insightful exploration, I uncover...

Once upon a time there was you. Perfect in every way. Not like the perfection of today where your facets are relegated to imperfections....

‘Stop talking so much.’ Words I heard often growing up. Every report card said, ‘she’s a good student, but she talks too much.’ Guess...

Deep within your being, lively energies twirl and shimmer, each a shiny hue weaving through your soul's grand tapestry. In the midst of...

The colour green is often associated with nature, symbolising growth, harmony, freshness, and fertility. In the world of psychology, it's...

I like to think of the Root, Sacral and Heart Chakras as power chakras. Here's why ... Possessions and the Root Chakra The Root Chakra,...

Lavender's spiritual secret is that it has always been linked to our spiritual side and the crown chakra. This energy centre, located at...

The Power of Self-Esteem Self-esteem is an integral part of our identity. It is the measure of our self-worth and our ability to...

The Solar Plexus Chakra, otherwise known as the third chakra or Manipura, is often referred to as the power center of the human body....