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Writer's pictureRainbow Glo

Embrace the Flow: Building Up, Breaking Down, and Finding Balance


Abstract image about the third-eye chakra.
Flex, Flit, Flow, Go

Sometimes life is like jazz—a little messy, improvised, unpredictable. There’s a rhythm, but it’s not always easy to catch. One minute, you’re on top, building, constructing your dreams and your life step-by-step. The next, you’re forced to tear it all down, go back to square one, and find a new way. But that’s where the beauty of the journey lies. We’re here to flex, to stretch, to grow, and yes, sometimes to start over. It’s about trusting that wherever we land, there’s a purpose, a lesson, and a bit more wisdom waiting for us.


Go. Split. Move Forward.


Growth requires movement—stepping forward, splitting from old patterns, even leaving behind what no longer serves us. “Go” is active, it’s dynamic, it demands a response from us. Whether that’s a change in mindset, environment, or relationships, sometimes we have to keep moving to find what truly aligns with who we’re becoming. And it’s okay to let go. Splitting from the familiar can be unsettling, but it’s the key to discovering new horizons. Keep going, because that’s where growth lives.


Flit … Here, There, Everywhere.


Life rarely moves in a straight line. There will be days where you’re pulled in every direction, flitting from one role to the next, one idea to the next. Embrace the scatter—there’s energy in being everywhere at once, even if it doesn’t look or feel orderly. Being open, moving freely, allows us to absorb insights, experiences, and perspectives. It’s not about being chaotic, it’s about recognizing that movement itself is a part of our journey. Trust the flow, even when it feels like you’re all over the place.


Flow … Chill.


At the end of the day, you’ve got to let it all come together naturally. Flowing is different from flitting or going—it’s about ease, acceptance, and balance. There’s no need to rush, no need to force. Flow is the space where we let our intuition take the lead, where we trust that our inner guidance will light the way. Flowing is an act of faith, a deep exhale. It’s the moment we trust ourselves enough to know that things will come together just as they should.


Intuition: The Anchor of Trust and Awareness.


Intuition is that gentle voice that guides us in the noise, that says 'yes' when it’s right, and 'no' when it’s not. Intuition is trust, it’s insight, it’s a grounding awareness that keeps us centred no matter what’s happening around us. Life will always have its imbalances, and things won’t always look perfect or even make sense. But our intuition? That’s our true north, our constant. Cultivate it. Listen to it. When you’re lost or unsure, lean into that quiet, guiding voice within.


Number 5: Balancing the Imbalance.


There’s something powerful in the number 5. It’s often seen as a symbol of change, instability, or even conflict—but it’s also balance in its own way. The odd number reminds us that we’re not here for perfection. Life isn’t about neatly packaged answers; it’s about embracing all the dimensions and complexities of who we are. When we see imbalance, it’s a signal to slow down, to take a closer look at what might need our attention. Balance is a practice, not a destination.


Now What?: Find Your Flow, Embrace the Flow and Follow Your Rhythm


Life is always in motion, but you don’t have to have it all figured out. Sometimes, just flexing, moving, and embracing the flow is all you need to realign with your true self. Trust your journey, lean into your intuition, and know that it’s okay to flit, to split, and to flow. Each step, each movement, is shaping you into who you’re meant to be. Keep going, keep building, and keep flowing.




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