The Magic of Self Love. In a world that often pulls us in a million directions, it’s easy to lose sight of the most important relationship we’ll ever have—the one with ourselves. At the core of this connection lies the heart chakra , a powerful energy centre that governs love, compassion, and emotional balance. And when it’s open and aligned, baby, your whole world shifts from chaos to calm! Let’s break it all the way down: how the heart chakra works, what emotional balance t

So, the U.S. election didn't go the way I wanted, but I'm oddly feeling quite relieved. Maybe in a couple of weeks, I'll figure out why,...

Once upon a time there was you. Perfect in every way. Not like the perfection of today where your facets are relegated to imperfections....

Root Chakra - Red Family: Belonging, Community, Culture and Tribe Number 2 I think the advent of social media has been detrimental to our...

Root Chakra - Red Physical Health: Vitality, Strength, Body Image, Balance Number: 5 The root chakra has popped up again today possibly...

The Chakra Flow Advice that follows was intuited from a three-card spread from my Chakra Insight Oracle deck. Solar Plexus - Yellow - Gut...

Colour Card (centre): Lemon - Solar Plexus - I Do - Access Innovative Thinking - #5 Lunar Energy: 1st Quarter Moon (half moon) Moon Card...

Red. Root Chakra. #2. Free yourself from pain. Mantra: I Am. If you don’t know who your are or if you let someone or something else write...

Our collective sense of self has been predominantly designed by male energy, filtered by the male gaze. But, the shift is on as female...

I like to think of the Root, Sacral and Heart Chakras as power chakras. Here's why ... Possessions and the Root Chakra The Root Chakra,...

This post is short and heavenly … The other day I was walking through Heathrow airport at chicken-thirty in the morning and I noticed how...

According to Wikipedia, Eudaimonia is a Greek word literally translating to the state or condition of 'good spirit,' and which is...

I recently went to see & Juliet in the West End during its closing week. I had seen this show before and couldn’t say enough about how...

I had a dream

(You can listen, read or both! Enjoy) As I’m getting older, my internal clock is getting louder. So much so, that I can’t stand the sound...