Gloria Miller as Supremely, Diana Ross! Getting older is a bitch and it takes guts to weather this process. Do I have the guts? Do I have what it takes to age gracefully? Both of my parents lived into their 90s and I cannot remember an aging complaint from either of them. They were from that get-on-with-it generation who didn’t have the alphabet soup to shelter them. There was no talk of ADHD and spectrums, just one day at a time, one foot in front of the other. Now in my 60t

The Breakthrough of Love Love doesn’t always arrive the way you expect it to. After the zero state. After the collapse of false desire. After the stripping back of noise and hunger and borrowed wanting. What breaks through is steadiness. Love, at this level, is not an emotion. It’s a condition. You don’t fall into it. You notice it was already there. When false engines stop running, something subtle becomes obvious. There is a field beneath everything — beneath your effort, b

I often wake up mid thought and yesterday, I woke up with happiness on my mind. I was wondering if it's an illusion or something real that has become distorted. This year I have been doing some deep inner work using Oracle cards, and yesterday after feeding the cats and having my first cup of coffee, I did a five-card spread and I wanted to share my thoughts on one of the cards I pulled, Oshun of the Dance: Happiness, Bliss and Gratitude. As a society, we seem to be welcoming